7 Mistakes You’re Making with Your Gums (and How Your Family Dentist Salt Lake City Can Fix Them)
Published June 21, 2026
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Most people spend their morning routine focused entirely on their teeth. We scrub, we whiten, and we check for cavities in the mirror. But there’s a silent partner in your oral health that often gets overlooked until it’s too late: your gums.
At Salt Flats Dentistry, we see it all the time. Patients come in with beautiful teeth but find out they have the early stages of periodontal disease. The truth is, your gums are the foundation of your smile. If the foundation is shaky, it doesn't matter how white your teeth are: you’re at risk for tooth loss and other health issues.
As your trusted family dentist Salt Lake City, we want to help you avoid the "oops" moments. Here are the seven biggest mistakes you’re probably making with your gums and how our team can help you get back on track.
1. Brushing Like You’re Scrubbing a Tile Floor
We get it: you want your teeth to be clean. But "harder" is not "better" when it comes to your gum line. Using a hard-bristled brush or applying too much pressure can actually push your gums back, leading to recession and sensitivity.
The Fix: Switch to a soft-bristled toothbrush. Hold it at a 45-degree angle to your gums and use gentle, circular motions. Think of it as a massage for your gums, not a deep-clean for your kitchen floor. If you've already experienced recession, Dr. Vincent and our team can discuss restorative options like porcelain veneers to protect exposed roots and restore your smile's look.
2. Thinking Bleeding Gums are "Normal"
If your shins started bleeding every time you went for a jog, you’d probably see a doctor, right? Your gums shouldn't bleed when you brush or floss. If they do, it’s a major red flag that bacteria are causing inflammation (gingivitis).
The Fix: Don’t ignore the pink in the sink! This is often the first sign of gum disease. Our dentist Salt Lake City office uses advanced digital scanners to get a precise look at your gum health. Catching it early means we can treat it with a simple professional cleaning rather than more intensive procedures later.
3. Treating Flossing Like an "Optional" Hobby
We know, we know: everyone says they floss more than they actually do. But brushing only cleans about 60% of your tooth surfaces. The other 40% is tucked away between your teeth where only floss can reach. When plaque sits there, it hardens into tartar, which irritates your gums and leads to infection.
The Fix: If traditional string floss feels like a chore, try a water flosser or interdental brushes. As a top family dentist Salt Lake City, we’re here to help find a routine that actually works for your lifestyle. We even offer tips for getting the kids into the habit early!
4. Hanging Onto Your Toothbrush for Too Long
Is your toothbrush looking a little... frayed? If the bristles are splayed out, they aren't cleaning effectively, and they might even be harboring bacteria that can cause gum infections.
The Fix: Swap your toothbrush (or electric head) every three months: or sooner if you’ve been sick. A fresh brush means a more effective clean and happier gums.
5. Ignoring the Link Between Diet and Gums
Sugary snacks don't just cause cavities; they feed the bacteria that live under your gum line. Frequent snacking on acidic or sugary foods keeps your mouth in a constant state of "acid attack," which weakens the attachment between your teeth and gums.
The Fix: Drink more water and try to limit sugary treats to mealtimes. If you do indulge, a quick rinse with water afterward can do wonders. For those looking for a total smile transformation after years of dental struggles, we specialize in all on 4 dental implants and dentures to restore both function and confidence.
6. Skipping Your "Perio" Checkups
Life gets busy, and sometimes the dentist is the first thing to fall off the calendar. But professional cleanings are the only way to remove tartar (calculus) once it has formed. If you have Medicaid, you might even be eligible for covered cleanings that keep your foundation strong.
The Fix: We make it easy! We are a medicaid dentist utah and pride ourselves on being insurance-friendly. Whether you’re looking for dentists in Riverton or dentists in Murray, our multiple locations make it convenient to fit a cleaning into your schedule.
7. Letting Dental Anxiety Stop You
Many people avoid the dentist because they’re afraid of the "deep cleaning" or the sounds of the office. This avoidance allows minor gum issues to turn into major problems, like the need for dental implants Utah.
The Fix: We’ve designed Salt Flats Dentistry to be the most comfortable office in the state. From ceiling-mounted TVs and noise-canceling headphones to sedation dentistry Utah, we ensure you feel nothing but relaxed. You can literally sleep through your appointment while we take care of your gums!
Why Choose Salt Flats Dentistry?
We aren't just another corporate office. We’re a local fixture dedicated to providing high-tech, high-comfort care to our Utah neighbors.
- Same Day Crowns: No more waiting weeks with a temporary. We use Cerec technology to get you in and out fast.
- Emergency Care: If you have a gum abscess or severe pain, search for an emergency dentist near me and you’ll find us ready to help: often on the same day.
- High Tech: Our CBCT 3D x-rays give us a complete picture of your bone and gum health, ensuring no problem goes unnoticed.
Meet Dr. Todd Vincent
Dr. Todd Vincent (or just Dr. Vincent to his patients!) is the heart of Salt Flats Dentistry. A proud Utah local, Dr. Vincent grew up with a passion for helping people overcome their fears of the dentist. When he isn't busy perfecting smiles or mastering the latest dental tech, you can usually find him hiking the local trails or spending time with his family. He believes that every patient deserves a "Hollywood Smile," whether that’s through cosmetic dentist salt lake city services or essential restorative work.
Patient Testimonial: Overcoming the Fear
"I hadn't been to the dentist in five years because I was so embarrassed by my bleeding gums and terrified of the pain. Dr. Vincent and the team at the Murray office were so kind. They didn't judge me at all. They used sedation, and I didn't feel a thing. My gums are healthy now, and I finally have my confidence back!" : Sarah J., Salt Lake City
Frequently Asked Questions
Do you accept Medicaid?
Yes! We are a proud medicaid dentist utah at specific locations. We believe everyone deserves a healthy smile, regardless of their insurance provider.
What are "All-on-4" implants?
All on 4 dental implants are a revolutionary way to replace a full arch of teeth using just four implants. It’s a permanent, life-changing solution for those who are tired of loose dentures.
Can I get my teeth whitened if I have gum disease?
We usually recommend getting your gums healthy first. Whitening agents can be irritating to inflamed gums. Once we’ve cleared up any infection, we can move on to making those pearly whites shine!
Visit Us Today!
Don't wait until your teeth start feeling loose to take your gums seriously. Whether you need a routine checkup, same day crowns, or a consultation for porcelain veneers, we are here for you.
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- Bangerter: View Map & Hours
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- Herriman: View Map & Hours
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